How can Spirituality Help Your Health?
When people feel ill, they may not necessarily think about their spiritual resources at that time. This varies, of course, but most...
Are you Having Trouble with Anger?
Sometimes you might hear from others that you have trouble with anger management, if you get angry easily and take things too personally....
How Can Quantum Biofeedback Help You?
When I first heard about Quantum Biofeedback, I was intrigued but skeptical. My wife told me about it and said it might help my...
10 General Questions to Ask Your Doctor
I highly recommend being an advocate for yourself in the event of a health diagnosis (and in general). Here are some questions to ask the...
Developing a Conscious Food Plan that Works for You
Many people know they need to change the way they eat for health, feeling better about their appearance, or raising their self-esteem....
Four Ways to Stop Your Monkey Mind
Anyone who works for a living can get caught up in the spirit of wanting to be, do, and have more. We want it all and we want it now. In...