
How can Spirituality Help Your Health?
When people feel ill, they may not necessarily think about their spiritual resources at that time. This varies, of course, but most people think of the medical community as the first line of resource. For most people, it is. However, there are times when your mental, emotional, and spiritual mindset can make it big difference in how you feel. The attributions and appraisals that you make about your illness can influence your experience of your illness, as well as your mental

Are you Having Trouble with Anger?
Sometimes you might hear from others that you have trouble with anger management, if you get angry easily and take things too personally. Don't get me wrong. There are times when anger is a useful ally when you need to stand up for yourself or someone you care about. But sometimes we court anger as if it were a pretty mate. We amplify it, breathe life into it, and grow it like a plant. My question is, what does that do for you? How does this manifest in your body? Do you have