

Understanding Medically Unexplained Chronic Illnesses
Some illnesses defy medical explanation and understanding, which makes it hard to treat them. Here's a brief description of CFS, Fibromy


Everyday Meditations
Meditation doesn't have to be a formal activity with the right clothes, the right cushions, incense wafting through the room, and dreamy...


Where do you stand?
The Importance of Stance We all take a stand in the world. For instance, a golfer takes a certain stance when she is about to hit a ball....


Healing in the Now
We don't all heal at the same rate, or in the same way. This can lead to frustration, sadness, and discouragement. What we tell ourselve


Aromatherapy and Emotions
Ever wonder if aromatherapy can help you achieve emotional balance? There's a lot to know about aromatherapy and emotions. Of course,...