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There are times when anger is a useful ally when you need to stand up for yourself or someone you care about. But sometimes we court anger as if it were a pretty mate. We breed it, breathe life into it, and grow it like a plant. My question is, what does that do for you? How does this manifest in your body? As you may recall from biology or health class, when you get angry you're engaging the sympathetic branch of your autonomic nervous system. This sets a whole process of pr